Mental Health & Wellness workshop
The Mental Health & Wellness workshop is offered to participants to expand their understanding of mental health and wellness, and practice some healthy new life skills to apply in their everyday lives. The workshop consists of an introduction to mental health, self-care and wellbeing, group activities, and a group discussion.
Kirsty Sacco: Counsellor/Personality Coach / Victorian University Mental Health teacher.
Danni Synot: Founder: Brave Enough Coach/Mentor/Author
Online event: Zoom link https://victoriauniversity.zoom.us/j/87215387995?pwd=bjFqN2owT3FMeDZGbkpJSGZYWGpRdz09