Walking Basketball @ JWCC
You read it right… it’s walking basketball! These fun indoor sessions are a great way to keep active and improve fitness and skill levels for over 65’s !
Due to restrictions this event has been postponed. However here is a video with facilitator Warren Roche, on the game of Walking Basketball, the techniques, rules and some great stretches to do..
When Jamieson Way community Centre reopens go try it out. Remember though NO RUNNING !